Please join us Wednesday for Rotary at 12:30pm. Use the Zoom link below to access the meeting.
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Join Zoom Meeting
Dial In: (929) 205-6099
Meeting ID: 883 3506 4900
This week's speaker: Rich Greene, Executive Director for the NC Craft Brewers Guild
Richard (Rich) Greene joined the NC Craft Brewers Guild as Executive Director in 2018. With him he brings a diverse business background, including over 40 years of finance and organizational change management experience. He has worked with a variety of organizations, domestically and internationally, to enhance their value and bring sustainable growth, including consulting with various breweries around the country.
The Guild is the industry's state association. It advocates, promotes and educates all things NC Independent Craft Beer.
Last week's speaker: Amy Weglarz from Camp Gladiator
Amy Weglarz is a personal trainer with Camp Gladiator where she trains outdoors and in a virtual environment. She's been with Camp Gladiator the last three years. Prior to becoming a personal trainer, Amy taught physical education to middle schoolers for eight years. A few things we learned:
Try to be 1% better each day - eat a little better and move a little more.
Going on regular walks or low-intensity workouts is great. But try to get your heartrate up for at least 15 min. a day.
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