Pittsburg Arts & Community Foundation
Never skip a Monday! 💪 It's #MoveItMonday for PACF and we've got a quick-fix to get your body moving! 💦 Follow along with one of our PACF girl's @gainz.w.gabs through this 10 minute HIIT workout! 🤸♀️
Full workout is below⏬ Each workout is 2 sets of 30 seconds!
• Jumping Jacks
• Push Ups
• Running in Place
• Sit Up's