Albany United Golden Rams

Albany United Golden Rams "Out of Many We are One"- Pres. Obama

Operating as usual

05/10/2021

👀

01/29/2016

Youth indoor Reminder for Saturday
Register at Albany Civic Center 10am-2pm.
Cost: $50
Need: birth certificate/ sports physical. Please be there for your registering players

02/26/2015

To my 15u Rams. HMU we got some work to do!! TODAY!!!

Don't forget this great opportunity for some free time while your kids are in a safe and fun environment!!
11/22/2013

Don't forget this great opportunity for some free time while your kids are in a safe and fun environment!!

Don't miss out on this!!!
11/20/2013

Don't miss out on this!!!

Please come out and support the cause!
11/13/2013

Please come out and support the cause!

UNITED we still stand!!
09/13/2013

UNITED we still stand!!

08/15/2013

Due to the weather, practice is being cancelled for today.

08/09/2013

For all individuals wanting to play this season, the initial $50 deposit is due this Saturday, August 10th. We will be located at Cool Scoops at 106 Pine Avenue from 11 to 4 to collect registration forms and deposits. Don't forget to grab an ice cream when you come! Hope to see you there!!

08/08/2013

Don't forget practice today at Veterans Park. We're here now.

08/06/2013

Don't forget the parent meeting today at conditioning. Get all of the important information for the season! See you at Veterans Park across from the Civic Center at 6.

08/03/2013

Ok Albany United Rams ...carwash that was scheduled for today has been postponed...we will have more information about the new date Tuesday after practice ....

08/01/2013

Carwash!! Carwash!! Carwash!!
Support the Albany United Golden Rams on August 3, 2013 at Advanced Auto Parts located at 2001 E. Oglethorpe Blvd. beginning at 8:00 A.M. Cars $5.00 and trucks $10.00. Come let us clean your ride, or just drop off a donation! Hope to see you there!!!

04/02/2013

CONGRATS to the AU Rams that were selected to The Future Stars Team Georgia today!!! 7 7th graders and 2 8th graders were picked out the state of Georgia to represent against Florida in Jacksonville on June 15th. Way to go!!!!

03/10/2013

AU takes the MVP of Future Stars Combine in Albany in all grade levels. Amazing how the drills paid off today!!

11/15/2012

The 2013 Future Stars Game tryouts registration for the Georgia vs Florida Future Stars Game is now open. The game will be played June 8th in Jacksonville, Florida. We will have 5 tryouts for current 6th, 7th, and 8th graders. Tryouts are $40 and each player will get a Future Stars Tryouts Tshirt and combine results. A 45 man roster for each grade will be selected to travel to Florida to take on Team Florida.

You can register now for one of the 5 tryouts. Register at www.futurestarsgame.com and go to the "Register" link. Tryout dates and locations are

March 2 - Cobb County
March 9 - Albany
March 16 - Augusta
March 23 - Fayette County
March 30 - Gwinnett County

11/15/2012

Kingdom Adult Kickball going down SUNDAY @ 3 pm at 8th AVE BALLPARK. 18+ only to play. Please bring a non perishable item for donation to area families!! Grill will be smoking!!

09/23/2012

How bout them Golden Rams!!!!! Regardless, we get stronger!

09/01/2012

All AU parents if you have not paid for parent t-shirts, today is the last day to do so. Please contact me if you want to purchase a shirt for the first game. Thank you!

08/28/2012

Post Season Tournament: Daytona, fl , las vegs, or Atlanta?

08/21/2012

Georgia United jamboree this weekend in Dawson!! Get your popcorn ready!! Time to debut the 2012 AU Golden Rams.

05/10/2012

Terrell County, confirmed. Decatur County, confirmed. Cook County, confirmed. One more and our 8 game season is a lock. Not including playoffs. United Championship Series (UCS) is building fast. gET oN bOARD!! !

05/01/2012

Hmmmm...

Dr. Jeff Webb who is an affiliate of the prestigious American Sports Medicine Institute had the following comments on the Mayo Clinic study:

As to why lighter players are not injured more frequently than heavier players, he cited the old formula that force = mass x velocity.
He stated that older players get hurt much more often because they run faster and hit harder.
Youth players who are larger don’t necessarily impact with more force if they aren’t fast and strong.
The number one determining factor of speed and strength is age maturity and not weight.
He concluded that lighter players would likely be safe within their own age group.

There are other reasons why unlimited classes are superior to weighted classes:

Many communities are too small to draw enough participants to field teams if restrictive weight categories are used.
We are in the middle of an obesity epidemic as referenced by our keynote speaker and too many kids who are overweight may have to sit out and not get much needed exercise resulting in health problems down the road.
Specific weight categories may force youth to drop weight in order to make the weight category and the result can be very unhealthy and even dangerous resulting in increased liability potential. On popular technique for dropping weight involves limiting the intake of fluids. This can lead to dehydration which is the number one cause of heat illness.
Weight categories that allow younger / heavier players to move up to an older age group can place the younger heavier athlete at increased risk of injury since the primary injury factors are age related based on speed and strength.
Weight categories that allow older / lighter to move down to a younger age group can place the younger age group participants at a greater risk due to the greater age related speed and strength of the older player.
American Youth Football, the largest youth football organization in the US, offer unlimited weight classes. Therefore, a standard has been set for their acceptability.

Age groupings and not weight groupings are the best predictor or injuries and safety in youth

05/01/2012

Albany United is gearing up for the fall. Georgia United Championship Series coming soon. Summer workouts begin in June. The road to the AYF Championship in Orlando won't be easy. There is NO OFF season!!

08/23/2011

RamNation meet and greet was fantastic. So many new Rams I couldn't believe the turnout. Thanks for allowing us the opportunity. Hey Rams..."You either Ride with us or Collide with us!! "

08/02/2011

Albany United RamNation: Your presence is requested at the National Night Out @ the civic center tonight at 6 pm. Let's get out and support our local law enforcement officers!!! 1 Luv!

08/01/2011

FOOTBALL PLAYERS AND CHEERLEADERS COME OUT!! FIRST OFFICIAL SOUTH GEORGIA POP WARNER REGISTRATION DAY HAS ARRIVED!! WED AUG 3RD 5PM- 8PM!! @ AMERICAN BODY WORKS 2707 DAWSON ROAD BRING YOUR BIRTH CERTIFICATE,REPORT CARD, AND PHYSICAL FORM!! SEE FLYER FOR DETAILS

07/30/2011

I think we have been to Passive about something we are so PASSIONATE about so I am going to go ahead and put it out there! If you want your child to learn the fundamentals of Football, maintain an Academic requirement,learn Life Skills,build confidence, and RESPECT! Call us, text us, email us!! SOUTH GEORGIA POP WARNER IS OUR VEHICLE! LETS ROLL!! ONE LOVE!!

07/25/2011

Summer Workouts TONIGHT @ 7 PM at the veterans park at the civic center. Shorts and tees. Come Get it!!

11/23/2010

Never quit, even when it looks like you should.

Address

302 Adkins St
East Albany, GA
31705

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