AE: Creating Elite

AE: Creating Elite Preparing Olympic, professional, amateur, recreational, and student athletes for their optimal performance..
AE Creating Elite & Training is a unique and complete performance training facility located within the Phenom facility in Ashburn, VA. We work with high school, collegiate, professional, and active-recreational adult populations. Our approach and methods are cutting edge and utilize scientific principles of training, including Biosignature, Scar Tissue Management, Biomechanical-Performance Assessment, and Individualized Exercise Programming. In addition AE specializes in cutting edge nutritional, supplement, and product use. We carry Douglas, MRM, Poliquin, and nutraceutical supplements, along with Vibram 5 Finger Shoes.

Congrats to all our athletes, Kaylee,, Bailey, Joy, TJ, Coach Monica (sprint, jump, & hurdles coach), Lola, & Alana (not...
03/11/2019

Congrats to all our athletes, Kaylee,, Bailey, Joy, TJ, Coach Monica (sprint, jump, & hurdles coach), Lola, & Alana (not shown), & Coach James (strength & conditioning coach, not shown),…

Browns' Howard Wilson, CB: knee injury, on IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back h...
10/09/2018
Howard Wilson, CB, Cleveland Browns

Browns' Howard Wilson, CB: knee injury, on IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Howard Wilson, CB, Cleveland Browns, stats and updates at CBSSports.com.

Browns' Ricardo Louis, WR: neck injury, on IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back h...
10/09/2018
Ricardo Louis, WR, Cleveland Browns

Browns' Ricardo Louis, WR: neck injury, on IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Ricardo Louis, WR, Cleveland Browns, stats and updates at CBSSports.com.

Browns' Lenny Jones, DE: undisclosed injury, IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back...
10/09/2018
Lenny Jones, DE, Cleveland Browns

Browns' Lenny Jones, DE: undisclosed injury, IR; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Lenny Jones, DE, Cleveland Browns, stats and updates at CBSSports.com.

Browns' Danny Vitale, FB: out with calf injury; with smart & proper cryo, stm, supps, & re-strengthng, should come back ...
10/09/2018
Danny Vitale, FB, Cleveland Browns

Browns' Danny Vitale, FB: out with calf injury; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Danny Vitale, FB, Cleveland Browns, stats and updates at CBSSports.com.

Browns' Terrance Mitchell, CB: broken forearm; with smart & proper cryo, stm, supps, & re-strengthng, should come back h...
10/09/2018
Terrance Mitchell, CB, Cleveland Browns

Browns' Terrance Mitchell, CB: broken forearm; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Terrance Mitchell, CB, Cleveland Browns, stats and updates at CBSSports.com.

Browns' James Burgess, OLB: day to day with mcl-knee sprain; with smart & proper cryo, stm, supps, & re-strengthng, shou...
10/09/2018
James Burgess, OLB, Cleveland Browns

Browns' James Burgess, OLB: day to day with mcl-knee sprain; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

James Burgess, OLB, Cleveland Browns, stats and updates at CBSSports.com.

Browns' Rashard Higgins, WR: out week 6 with mcl-knee injury; with smart & proper cryo, stm, supps, & re-strengthng, sho...
10/09/2018
James Burgess, OLB, Cleveland Browns

Browns' Rashard Higgins, WR: out week 6 with mcl-knee injury; with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

James Burgess, OLB, Cleveland Browns, stats and updates at CBSSports.com.

Bengals' Tra Carson, RB: lands IR with injured hamstring, with smart & proper cryo, stm, supps, & re-strengthng, should ...
09/25/2018
Tra Carson, RB, Cincinnati Bengals

Bengals' Tra Carson, RB: lands IR with injured hamstring, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Tra Carson, RB, Cincinnati Bengals, stats and updates at CBSSports.com.

Bengals' Rod Taylor, G: lands IR with injured knee, with smart & proper cryo, stm, supps, & re-strengthng, should come b...
09/25/2018
Rod Taylor, G, Cincinnati Bengals

Bengals' Rod Taylor, G: lands IR with injured knee, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Rod Taylor, G, Cincinnati Bengals, stats and updates at CBSSports.com.

Bengals' Trayvon Henderson, DB: injured knee put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should co...
09/25/2018
Trayvon Henderson, DB, Cincinnati Bengals

Bengals' Trayvon Henderson, DB: injured knee put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Trayvon Henderson, DB, Cincinnati Bengals, stats and updates at CBSSports.com.

Bengals' Cethan Carter, FB: injured arm put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come ba...
09/25/2018
Cethan Carter, FB, Cincinnati Bengals

Bengals' Cethan Carter, FB: injured arm put on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Cethan Carter, FB, Cincinnati Bengals, stats and updates at CBSSports.com.

Bengals' Davontae Harris, CB: placed on IR with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, shou...
09/25/2018
Davontae Harris, CB, Cincinnati Bengals

Bengals' Davontae Harris, CB: placed on IR with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Davontae Harris, CB, Cincinnati Bengals, stats and updates at CBSSports.com.

Bears' Andrew Trumbetti, LB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, s...
09/20/2018
Andrew Trumbetti, LB, Chicago Bears

Bears' Andrew Trumbetti, LB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Andrew Trumbetti, LB, Chicago Bears, stats and updates at CBSSports.com.

Bears' Shaq Roland, WR: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should...
09/20/2018
Shaq Roland, WR, Chicago Bears

Bears' Shaq Roland, WR: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Shaq Roland, WR, Chicago Bears, stats and updates at CBSSports.com.

Bears' Rashard Fant, DB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, shoul...
09/20/2018
Rashard Fant, DB, Chicago Bears

Bears' Rashard Fant, DB: put on IR with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Rashard Fant, DB, Chicago Bears, stats and updates at CBSSports.com.

Bears' Marlon Brown, WR: out with concussion on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come b...
09/20/2018
Marlon Brown, WR, Chicago Bears

Bears' Marlon Brown, WR: out with concussion on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Marlon Brown, WR, Chicago Bears, stats and updates at CBSSports.com.

Bears' Adam Shaheen, TE: Nursing foot sprain in addition to ankle issue, put on IR,with smart & proper cryo, stm, supps,...
09/20/2018
Adam Shaheen, TE, Chicago Bears

Bears' Adam Shaheen, TE: Nursing foot sprain in addition to ankle issue, put on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Adam Shaheen, TE, Chicago Bears, stats and updates at CBSSports.com.

Panthers' Damian Parms, DB: shoulder injury lands db on IR,with smart & proper cryo, stm, supps, & re-strengthng, should...
09/17/2018
Damian Parms, DB, Carolina Panthers

Panthers' Damian Parms, DB: shoulder injury lands db on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Damian Parms, DB, Carolina Panthers, stats and updates at CBSSports.com.

Panthers' Fred Ross, WR: lands on IR after hip injury, with smart & proper cryo, stm, supps, & re-strengthng, should com...
09/17/2018
Fred Ross, WR, Carolina Panthers

Panthers' Fred Ross, WR: lands on IR after hip injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Fred Ross, WR, Carolina Panthers, stats and updates at CBSSports.com.

Panthers' Ross Cockrel, DB: lands on IR after broken leg, with smart & proper cryo, stm, supps, & re-strengthng, should ...
09/17/2018
Ross Cockrell, DB, Carolina Panthers

Panthers' Ross Cockrel, DB: lands on IR after broken leg, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Ross Cockrell, DB, Carolina Panthers, stats and updates at CBSSports.com.

Panthers' Fozzy Whittaker, RB: suffers torn acl & placed on IR, with smart & proper cryo, stm, supps, & re-strengthng, s...
09/17/2018
Fozzy Whittaker, RB, Carolina Panthers

Panthers' Fozzy Whittaker, RB: suffers torn acl & placed on IR, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Fozzy Whittaker, RB, Carolina Panthers, stats and updates at CBSSports.com.

Panthers' Kevon Seymour, CB: hits IR after shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, shoul...
09/17/2018
Kevon Seymour, CB, Carolina Panthers

Panthers' Kevon Seymour, CB: hits IR after shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Kevon Seymour, CB, Carolina Panthers, stats and updates at CBSSports.com.

Panthers' Elijah Hood, RB: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-st...
09/17/2018
Elijah Hood, RB, Carolina Panthers

Panthers' Elijah Hood, RB: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Elijah Hood, RB, Carolina Panthers, stats and updates at CBSSports.com.

Panthers' Matt Kalil, T: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-stre...
09/17/2018
Matt Kalil, T, Carolina Panthers

Panthers' Matt Kalil, T: after arthroscopic knee surgery is placed on IR,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Matt Kalil, T, Carolina Panthers, stats and updates at CBSSports.com.

Panthers' Daryl Williams, T: Placed on IR with knee injury,with smart & proper cryo, stm, supps, & re-strengthng, should...
09/17/2018
Daryl Williams, T, Carolina Panthers

Panthers' Daryl Williams, T: Placed on IR with knee injury,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Daryl Williams, T, Carolina Panthers, stats and updates at CBSSports.com.

Bills' Cory Carter, P: out with all-knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back...
09/14/2018
Cory Carter, P, Buffalo Bills

Bills' Cory Carter, P: out with all-knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, flexible, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Cory Carter, P, Buffalo Bills, stats and updates at CBSSports.com.

Former Bills' Aaron Green, RB: out with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, shoul...
09/14/2018
Aaron Green, RB, Buffalo Bills

Former Bills' Aaron Green, RB: out with undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Aaron Green, RB, Buffalo Bills, stats and updates at CBSSports.com.

Bills' Taron Johnson, CB: out with shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, should come b...
09/14/2018
Taron Johnson, CB, Buffalo Bills

Bills' Taron Johnson, CB: out with shoulder injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Taron Johnson, CB, Buffalo Bills, stats and updates at CBSSports.com.

Bills' Ray Ray McCleod, LB: sat out practice with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, sh...
09/14/2018
Ray-Ray McCloud, WR, Buffalo Bills

Bills' Ray Ray McCleod, LB: sat out practice with knee injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Ray-Ray McCloud, WR, Buffalo Bills, stats and updates at CBSSports.com.

Bills' Shaq Lawson, DE: another missed practice with hamstring injury, with smart & proper cryo, stm, supps, & re-streng...
09/14/2018
Shaq Lawson, DE, Buffalo Bills

Bills' Shaq Lawson, DE: another missed practice with hamstring injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Shaq Lawson, DE, Buffalo Bills, stats and updates at CBSSports.com.

Ravens’ Carrington Byndom, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-streng...
09/12/2018
Carrington Byndom, DB, Baltimore Ravens

Ravens’ Carrington Byndom, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Carrington Byndom, DB, Baltimore Ravens, stats and updates at CBSSports.com.

Ravens’ Aaron Bailey, WR: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng,...
09/12/2018
Aaron Bailey, WR, Baltimore Ravens

Ravens’ Aaron Bailey, WR: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Aaron Bailey, WR, Baltimore Ravens, stats and updates at CBSSports.com.

Ravens’ Daniel Henry, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng,...
09/12/2018
Daniel Henry, DB, Baltimore Ravens

Ravens’ Daniel Henry, DB: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Daniel Henry, DB, Baltimore Ravens, stats and updates at CBSSports.com.

Ravens' Steven Moore, T: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, ca...
09/12/2018
Steven Moore, T, Baltimore Ravens

Ravens' Steven Moore, T: reverts to IR for undisclosed injury, with smart & proper cryo, stm, supps, & re-strengthng, can come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Steven Moore, T, Baltimore Ravens, stats and updates at CBSSports.com.

Ravens' Jaleel Scott, WR: placed on IR with hamstring injury, with smart & proper cryo, stm, supps, & re-strengthng, sho...
09/12/2018
Jaleel Scott, WR, Baltimore Ravens

Ravens' Jaleel Scott, WR: placed on IR with hamstring injury, with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Jaleel Scott, WR, Baltimore Ravens, stats and updates at CBSSports.com.

Ravens' Bam Bradley, LB: Remains on PUP with knee-ace tear,with smart & proper cryo, stm, supps, & re-strengthng, should...
09/12/2018
Bam Bradley, LB, Baltimore Ravens

Ravens' Bam Bradley, LB: Remains on PUP with knee-ace tear,with smart & proper cryo, stm, supps, & re-strengthng, should come back healthier, stronger, & faster, this or next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Bam Bradley, LB, Baltimore Ravens, stats and updates at CBSSports.com.

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & ...
09/10/2018
A.Q. Shipley, C, Arizona Cardinals

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

A.Q. Shipley, C, Arizona Cardinals, stats and updates at CBSSports.com.

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & ...
09/10/2018
Jeremy Cash, LB, Arizona Cardinals

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Jeremy Cash, LB, Arizona Cardinals, stats and updates at CBSSports.com.

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & ...
09/10/2018
Arthur Moats, DE, Arizona Cardinals

With smart & proper stm & restrengthening, should be able to come back this season, & definitely healthier & stronger & faster next season! 'Train Safe, Smart, & Results Driven', AE Creating Elite Facebook, aecreatingelite.com

Arthur Moats, DE, Arizona Cardinals, stats and updates at CBSSports.com.

AE: Creating Elite
08/29/2018

AE: Creating Elite

08/13/2018
HL & Pull Up

Hunter L, Potomac Falls HS quarterback performing pull ups, eventually was using 25lb for extra weight for 6 reps.

08/13/2018
HL Handstand Push Up

Hunter L, Potomac Falls HS quarterback performing handstand push ups ups.

08/13/2018
GM Sled Pull

This was Grants 1st 1000lb forward sled pull. He was playing linebacker for Potomac Falls HS & is now at UVA.

08/13/2018
ES & RDLs

Evin performing RDLs, straight leg deadlifts.

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21690 Red Rum Dr, Ste 102
Ashburn, VA
20147

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