
12/25/2020
“For unto you is born this day in the city of David a Saviour, which is Christ the Lord.”
Luke 2:11
A 501c3 non-profit organization connecting OUR Albany community one pose at a time. Founded by Certified Baptiste Yoga instructor Sylvia Maxwell.
(8)
Operating as usual
“For unto you is born this day in the city of David a Saviour, which is Christ the Lord.”
Luke 2:11
Unwind and get grounded for the week ahead with Koko's guided meditation ❤️🙏
Albany Museum of Art Sunday Night Meditation with Koko from the Albany Yoga Project.
Yoga Monday’s at the Change Center!
Recovery = Connection.
When we seek the truth, we may discover we have gone down the wrong road.
Once we become present to it, we gain the opportunity to turn back. Repent, ask for forgiveness with those that we need to create healing, and most importantly forgive ourselves.
You can change the world one breath at a time.
Yesterday Ko Ko led a series of yoga classes at Mary Young Cumming Memorial Park for Sowega Rising and Food Fight Field Day.
Koko inspires others everywhere she goes,
full of invitation and inspiration.
Her passion for creating connection is changing the world one yoga pose at a time. 💙
South Albany is a food desert. Everyone should have access to fresh food. Experience new ways to fresh foods and vegan cooking. While you are there join Ko Ko on the yoga mat at Food Fight Field Day this Saturday any time between 12-5 in Mary Young Cummings Park with Sowega Rising
We will bring the yoga mats!
Sunday evening meditation to ground you in your intention for a new week, new month. Join us live on the first Sunday evening of every month at 8pm on the Albany Museum of Art page!
https://www.facebook.com/watch/?v=2876902049200161🧘♀️🧘♂️
The Art of Meditation
Meditation is a way to cultivate a wellbeing practice for yourself.
Well being practices are vital to getting present, which helps keep feelings of anxiousness in check. This practice is accessible for anyone who wants to join, whether you have meditated before or not. We are here to guide you and show you the way.
Join us for a free meditation on Facebook live on the Albany Museum of Art page
Sunday, November 1st @8pm
The Albany Museum of Art and Albany Yoga Project community partnership bridges both art and yoga as forms of expression to the Albany community through monthly yoga classes and workshops.
#meditation #dhyana #artofmeditation #albanymuseumofart #facebooklive #albanygeorgia #albanyga
Yoga brings physicality to the change and recovery process. This creates space for connectedness and allows access to vitality, power, and freedom.
gives us
We invite you to experience a 60 minute Journey Into Power yoga class this Monday night at 6pm.
The Change Center is located at 500 Pine Ave. Albany, GA. Wear comfortable clothing- we provide the yoga mats. Classes are free and provided by Albany Yoga Project.
#Repost @albanymuseum
・・・
Yoga in the Gallery with @albanyyogaproject is underway at @albanymuseum! It’s on the first Thursday of each month at 6 pm. Join in! #fallinlovewithart #artandwellness #yoga #yogainthegallery #albanyyogaproject
Albany Museum of Art
Yoga in the Gallery with @albanyyogaproject is underway at @albanymuseum! It’s on the first Thursday of each month at 6 pm. Join in! #fallinlovewithart #artandwellness #yoga #yogainthegallery
Albany Museum of Art
Start off your October right! Join us for Yoga in the Gallary @ 6 pm on Thursday, Oct 1 @the AMA with Albany Yoga Project. There's no cost, but donations are accepted. #yoga #museum #museums #artandyoga #albanyyogaproject #wellness #ILoveABY #StrongerTogetherABY @visitalbanyga
We invite you to join us at the Change Center on Pine Ave. for this open class! Albany Yoga Project ambassadors will lead a 60 minute, all levels yoga class on this
Monday, September 28th @ 6pm.
This class is open to everyone and YOU are invited- consider this a personal invitation. If you aren’t able to meet the suggested donation, we want you to join us regardless. We will hold space for you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
*This event is subject to cancellation due to COVID-19 restrictions- please look to both Albany Yoga Project and Aspire’s Change Center for updates.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
* Donation: $10 in cash or through Venmo @albanyyogaproject
* Please arrive 5-10 minutes early, if possible.
* Please bring your own yoga mat and a bottle of water.
*Participants will be assigned 6 feet apart at all times.
*Please sign our waiver online prior to entry at albanyyogaproject.org
*Please wait for an ambassador team member to escort you to a space for you will set up your mat.
*Please wear a mask until you arrive on your mat.
*Please use proper hand washing techniques throughout the event.
*Please refrain from attending if you have a fever, symptoms that could potentially be related to COVID-19, or if you have potentially been exposed to someone who has COVID-19.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for supporting Albany Yoga Project as we share the gift of yoga and meditation in Southwest Georgia. Your donation supports our work to hold pop up classes that make these practices accessible to the entire community.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.albanyyogaproject.org/
Your holiday weekend just got a dose of presence... take a few minutes to breathe with us for the monthly Art of Meditation hosted by Albany Museum of Art!
Sunday Evening Meditation with Jennifer from Albany Yoga Project!
Welcome to Yoga in the FRAC!
Albany Yoga Project ambassadors will lead a 60 minute, all levels yoga class on Tuesday, August 11th at 6pm at the Flint River Arts Collective in Camilla.
This class is open to everyone and YOU are invited- consider this your personal invitation! If you aren't able to meet the suggested donation, we still want you to join us regardless. We will hold space for you.
*This event is SUBJECT TO CANCELLATION due to COVID-19 restrictions*
*Suggested donation: $10 in cash or through Venmo @albanyyogaproject
*Please refrain from attending if you have been exposed to someone with COVID-19 or if you have been experiencing any symptoms of COVID-19
*Please arrive 5-10 minutes early, if possible
*Please wear a mask until you make your way to your assigned space for your mat
*Please bring your own yoga mat and a bottle of water
*Participants will be assigned six feet apart
*Please sign our waiver prior to entry at our website albanyyogaproject.org
*Please use proper hand washing before and after the event
Thank you for supporting Albany Yoga Project as we share the gift of yoga and meditation in Southwest Georgia. Your donation supports our work to hold pop up classes that make these practices accessible to the entire community.
albanyyogaproject.org
•
•
•
#yogainthefrac #albanyyogaproject #thepopuppeople #yowega #baptisteyoga #camillaga #albanyga #baptistepoweryoga #baptisteaffiliate #nonprofityoga
Live now- Art of Meditation via the Albany Museum of Art page!
Welcome to Sunday night meditation with Jennifer from the Albany Yoga Project!
If you're feeling stressed, join the Albany Yoga Project and Albany Museum of Art for the Art of Meditation. Set for 8 pm on the first Sunday of the month, Art of Meditation is a Facebook Live event that will help you ease anxiety and feel reinvigorated for dealing with everyday life. There's no cost to participate, just join right here on the AMA page!
Why Baptiste Yoga?
Join me in Congratulating our Lead Ambassador Ko Ko was just awarded a scholarship to Journey Into Power Level 1 with the Baptiste Institute. Congratulations Koko!
Koko is a 200hr certified teacher and is the Director of teacher development for Albany Yoga Project. She is now officially on the path to certification with Baptiste Yoga
Baptiste Yoga
“So many of us are striving so hard to be better, to know more, do more, be more. We have been conditioned to believe that we are not good enough the way we are. We are afraid that if we do less, we’ll be less, so we read all the latest self-improvement books, take the seminars, follow the diets, go to the gym, but nothing seems to really get us where we want to go. We still weigh too much, worry too much, and race around searching for something that will soothe whatever it is that we see as our problem.
But I believe we all have just one problem.
Yes, you read that right: Every single one of us is suffering from the same problem. Of course, your life looks different from mine, or your friend’s or your neighbor’s. You might even think your problems are completely unique, but for those of us who feel dissatisfied with our bodies or our lives, there is only one explanation: We are not living from our authentic selves, from our truth. We are asleep to who and what we really are and can be.”
Excerpt from Journey Into Power
by Baron Baptiste
For more information on Level One Digital https://www.baptisteyoga.com/digital-level-one
Y’all welcome Paul Chirry to our Namastay Home Online teaching team!
Paul will be teaching the 2nd and 4th Saturday of every month at 9:30am EST
His first class is this coming Saturday at 9:30 am
Paul was certified by Paige Elenson of Africa Yoga Project 2 years ago. He is currently in the AYP Academy and I’ve had the honor of mentoring him for the 2nd year now. Paul is an amazing teacher and I’m so excited to have him on our team!
Sign up link in bio ❤️
Sunday Evening Meditation!
Join us for our Sunday evening meditation with Jennifer! ❤️
Albany Museum of Art
End your Father's day with an evening meditation led by Deb Manzi. ❤️
REMINDER: Meditation will be held tonight LIVE at 8pm EST on the Albany Museum of Art page! All you need to do is follow along- no experience or materials necessary. 💚
#Repost @baptisteyoga
・・・
Once you give direction to your life, and you are a yes for what you want to create, a deep sense of your own center immediately springs from within you. Direction (yama) creates the center and then the center gives direction; both are mutually fulfilling in practice and in life.
.
.
.
#baptisteyoga #whybaptisteyoga #journeyintopower #baptistepowerlevelone #yoga #poweryoga #baptistelevelone #baptistepoweryoga #instayoga #yogacommunity
Albany Yoga Project's cover photo
Albany Yoga Project's cover photo
Albany Museum of Art
Yoga in the Gallery with Albany Yoga Project is a free Facebook Live event. Join us here on the AMA page at 6 pm Thursday, June 4.
I acknowledge the hardships, strife, and struggle that POC feel everyday in America. I acknowledge that I need to be better, learn more, speak up.
There is nothing simple about what is going on in America right now and I acknowledge everyone in support of the Black Lives Matter movement. I acknowledge you for speaking up, for not backing down, for advocating justice and equality.
I understand that I will never know and understand the experience of the life of a black person but I will try harder, better, to learn.
All we can do is speak up. Continue to ask questions, educate yourself, educate others.
Rest in Power George Floyd.
-Sylvia
Albany Yoga Project's cover photo
We are going LIVE on the Albany Museum of Art page in 20 minutes!
Join us for family-friendly yoga, all ages and experience levels welcome 💚💚
Albany Yoga Project's cover photo
Albany Museum of Art, Yoga Project bring yoga, meditation to public
ALBANY ─ The Albany Museum of Art and Albany Yoga Project are bringing meditation and yoga sessions to the public through a pair of Facebook Live events on the museum’s
Join Baptiste Power Yoga Pittsburgh & Albany Yoga Project as participants from the North and the South take 40 Days to their Personal Revolution with Baron Baptiste ! Sylvia Maxwell will co-lead this program with Baron and a few other Baptiste Affiliate studio owners.
You get TWO BONUSES!
1- use this discount code for $15 off aff_7wbqzfj
2- you will receive free online access to Baptiste Pittsburgh online studio!
Go to https://www.baptisteyoga.com/40days/
And use the discount code aff_7wbqzfj
A big part of 40 Days to Personal Revolution is about sharing with the community. Support your community leaders by participating in their Breakout Sessions. Here’s a list of all participating Affiliate Co-Leaders. Find your community and join the revolution! Register at https://www.baptisteyoga.com/40days/ and select an Affiliate. #40daystopersonalrevolution #40daychallenge #yoga #meditation #inquiry #community
.
.
.
@yoga_yaya @bemovedpoweryoga @baptistepoweryogacd @soulyogasr @powerofyourom @lumipoweryoga @baptistepoweryogasandiego @poweryogaromania @baptisteyoga @baronbaptisteyoga
Albany, GA
31707
Be the first to know and let us send you an email when Albany Yoga Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Albany Yoga Project:
This time the RESOLUTION can become a REVOLUTION! 40 Days of learning about the yoga practice, eating well, getting connected with yourself and community. 40 days can change your life! The 40 Days Program Includes: * Unlimited yoga practice for 40 days at any of our pop ups. * 40 Days to Personal Revolution book and workbook. * Principles to cleanse your diet. * Instructions to begin and deepen a meditation practice. * Excavation questions to root out limiting beliefs and patterns. * 6 Weekly meetings Monday’s @ 7pm. 40 Days to Personal Revolution begins February 17th with a 6pm yoga practice then the meeting to follow. Investment $49 Link in bio for more info:
🧘♀️🧘♀️🧘♀️Yoga on Tap🧘♀️🧘♀️🧘♀️ Every Second Sunday @3pm @pretoriafields with @tiftparkcommunitymarket @downtownalbanygeorgia @albanyyogaproject See you October 14th! #albanyyogaproject #pretoriafields #yogaontap #onlyonealbany #namaste #breweryyoga #nonprofityoga #secondsunday #brewery #downtownalbanyga #yogainthebrewery #tiftparkcommunitymarket #goodlifecityyogis #sowega #yowega #community
“Live your truth by sharing it” -Baron Baptiste We are trained to heart share during the opening section of our yoga sequence. Sharing allows us to come out of hiding and gives to others in an impactful way. This part can be one of the most difficult pieces to adopt while learning to teach the Methodology. Our studio manager Jennifer Horton beautifully demonstrates a heart share. There is a give up to sharing. Giving up the concern for looking good, or getting it right. It will be messy. When we come out of hiding, and stand in our power to share from the heart, connection is contagious. This right here is a big answer to creating community. To be seen in this way is so powerful for her and for everyone that views it. Jennifer’s willingness to be for others in this way is why Baptiste Yoga works. “Share yourself in ways that impact others.” -Baron Baptiste #heartshares #opening #halfpigeon #beingforothers #liveyourtruth #connection #sharing #giveuphiding #bewilling #yoga #hotyoga #yoganonprofit #nonprofit #contencreating #truenorth #sharing #comeundone #removethemask #nofakezone #leaderscreateleaders #onlyonealbany #yowega #goodlifecityyogis #futureaypvp #onlyonealbany #albanyga #aypgrantwriter #youbeyou #docoschools #albanyyogaproect
When we lead from a space of giving, and lifting up others, all of this magic and connection happens. 💕🙌🙏@kewler_mom @sylviamaxwell88 @pretoriafields @albanyyogaproject @onlyonealbany @downtownalbanygeorgia #namaste #thiscommunity #downtownalbanyga #onlyonealbany #pretoriafields #tacyoga #yogaontap #albanyyogaproject
Bring your taco self! Tacos + Yoga = Tac-Yoga @pretoriafields @albanyyogaproject @downtownalbanygeorgia @onlyonealbany @visitalbanyga @sylviamaxwell88 @thegoodlifecity #downtownalbanyga #yowega #onlyonealbany #downtownalbanyga #albanyyogaproject #pretoriafields #tacyoga
A Taste of Uruguay... Albany Yoga Project is bringing the globe to you! By ways of storytelling, dance, music, and food. Join us for a trip around the world with a series of global events that will create funding for many of Albany Yoga Projects upcoming work in the community, schools, and partnerships with other non-profits. A Taste of... is designed to keep us all entertained for years to come. We have chosen Uruguay as our second taste of event. Uruguay is a country when not only AYP creator Sylvia’s heritage lies but also a co-creator of the Tango with its Argentinian neighbor. This night will be filled with not only Tango, but Yerba Mate, tortas fritas, Yerba Mate, tapas, guitarra. Join us as we explore and immerse ourselves in many countries this year and the next and the next... #tasteofuruguay #tango #albanyyogaproject
Love, Africa #africayogaproject #handstandshugshappiness #solpoweryogaalbany #albanyyogaproject #baptisteyoga
Are you ready? The tour begins tomorrow! Friday 9am practice 🇰🇪 community Sol Power Yoga Friday 6pm A Taste Of Africa 🇰🇪 The Gathering Place Saturday 10am Yoga in the Park 🇰🇪 Tift Park Community Market Sunday 3pm Yoga On Tap 🇰🇪 Pretoria Fields Collective @africayogaproject @solpoweryogaalbany @albanyyogaproject @tiftparkcommunitymarket @pretoriafields @r.designsinteriorsandevents @remax_albany_ga @lunatheprettiestdoodle @321twhite @djdollarbill1 @sylviamaxwell88 @downtownalbanygeorgia @downtowndawsynboutique #whybaptiseyoga #africayogaproject #handstandshugshappiness #yowega #tasteofkenya #solpoweryogaalbany #albanyyogaproject #pretoriafields #tiftparkcommunitymarket #solpoweryogaalbany #practicecommunity #yogainthepark #yogaontap
Pop-Up Yoga Bridge House Wednesday September 6th at Visit Albany, GA 6pm 112 N Front street Downtown Albany, Georgia
One of Albany Yoga Projects many missions as an Ambassador of Yoga in our community is "Go to Grow". Especially downtown Albany. To GROW Only One Albany we have to GO Downtown Albany, Georgia! You have to GO to yoga, to GROW your practice! Here is your chance tonight at the Albany Area Arts Council! #beayes #albanyyogaproject #goodthingsaboutthegoodlifecity #gotogrow
Dougherty County Public Library
300 Pine AveDougherty County School System
200 Pine AveFaith Community Outreach Center, Inc
106 N Monroe StBalancing The Equation 21st Century Learning,
503 N. Jackson STSouthwest Georgia Project for Community Educa
1216 Dawson Rd, Ste 108Rhema International Ministries
1715 W Oakridge Dr