Albany Yoga Project

09/07/2020

Albany Museum of Art

Your holiday weekend just got a dose of presence... take a few minutes to breathe with us for the monthly Art of Meditation hosted by Albany Museum of Art!

Sunday Evening Meditation with Jennifer from Albany Yoga Project!

08/11/2020

Welcome to Yoga in the FRAC!

Albany Yoga Project ambassadors will lead a 60 minute, all levels yoga class on Tuesday, August 11th at 6pm at the Flint River Arts Collective in Camilla.

This class is open to everyone and YOU are invited- consider this your personal invitation! If you aren't able to meet the suggested donation, we still want you to join us regardless. We will hold space for you.

*This event is SUBJECT TO CANCELLATION due to COVID-19 restrictions*

*Suggested donation: $10 in cash or through Venmo @albanyyogaproject
*Please refrain from attending if you have been exposed to someone with COVID-19 or if you have been experiencing any symptoms of COVID-19
*Please arrive 5-10 minutes early, if possible
*Please wear a mask until you make your way to your assigned space for your mat
*Please bring your own yoga mat and a bottle of water
*Participants will be assigned six feet apart
*Please sign our waiver prior to entry at our website albanyyogaproject.org
*Please use proper hand washing before and after the event

Thank you for supporting Albany Yoga Project as we share the gift of yoga and meditation in Southwest Georgia. Your donation supports our work to hold pop up classes that make these practices accessible to the entire community.
albanyyogaproject.org
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#yogainthefrac #albanyyogaproject #thepopuppeople #yowega #baptisteyoga #camillaga #albanyga #baptistepoweryoga #baptisteaffiliate #nonprofityoga

08/03/2020

Albany Museum of Art

Live now- Art of Meditation via the Albany Museum of Art page!

Welcome to Sunday night meditation with Jennifer from the Albany Yoga Project!

07/31/2020

If you're feeling stressed, join the Albany Yoga Project and Albany Museum of Art for the Art of Meditation. Set for 8 pm on the first Sunday of the month, Art of Meditation is a Facebook Live event that will help you ease anxiety and feel reinvigorated for dealing with everyday life. There's no cost to participate, just join right here on the AMA page!

07/16/2020

Why Baptiste Yoga?

Join me in Congratulating our Lead Ambassador Ko Ko was just awarded a scholarship to Journey Into Power Level 1 with the Baptiste Institute. Congratulations Koko!
Koko is a 200hr certified teacher and is the Director of teacher development for Albany Yoga Project. She is now officially on the path to certification with Baptiste Yoga

07/10/2020

07/07/2020

Baptiste Yoga

“So many of us are striving so hard to be better, to know more, do more, be more. We have been conditioned to believe that we are not good enough the way we are. We are afraid that if we do less, we’ll be less, so we read all the latest self-improvement books, take the seminars, follow the diets, go to the gym, but nothing seems to really get us where we want to go. We still weigh too much, worry too much, and race around searching for something that will soothe whatever it is that we see as our problem.

But I believe we all have just one problem.

Yes, you read that right: Every single one of us is suffering from the same problem. Of course, your life looks different from mine, or your friend’s or your neighbor’s. You might even think your problems are completely unique, but for those of us who feel dissatisfied with our bodies or our lives, there is only one explanation: We are not living from our authentic selves, from our truth. We are asleep to who and what we really are and can be.”

Excerpt from Journey Into Power
by Baron Baptiste

For more information on Level One Digital https://www.baptisteyoga.com/digital-level-one

07/06/2020

Y’all welcome Paul Chirry to our Namastay Home Online teaching team!
Paul will be teaching the 2nd and 4th Saturday of every month at 9:30am EST
His first class is this coming Saturday at 9:30 am
Paul was certified by Paige Elenson of Africa Yoga Project 2 years ago. He is currently in the AYP Academy and I’ve had the honor of mentoring him for the 2nd year now. Paul is an amazing teacher and I’m so excited to have him on our team!
Sign up link in bio ❤️

06/29/2020

Albany Museum of Art

Sunday Evening Meditation!

Join us for our Sunday evening meditation with Jennifer! ❤️

06/22/2020

Albany Museum of Art

Albany Museum of Art

End your Father's day with an evening meditation led by Deb Manzi. ❤️

06/21/2020

REMINDER: Meditation will be held tonight LIVE at 8pm EST on the Albany Museum of Art page! All you need to do is follow along- no experience or materials necessary. 💚

06/20/2020

#Repost @baptisteyoga
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Once you give direction to your life, and you are a yes for what you want to create, a deep sense of your own center immediately springs from within you. Direction (yama) creates the center and then the center gives direction; both are mutually fulfilling in practice and in life.⁠
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#baptisteyoga #whybaptisteyoga #journeyintopower #baptistepowerlevelone #yoga #poweryoga #baptistelevelone #baptistepoweryoga #instayoga #yogacommunity

06/13/2020

Albany Yoga Project's cover photo

06/13/2020

Albany Yoga Project's cover photo

06/04/2020

Albany Museum of Art

Yoga in the Gallery with Albany Yoga Project is a free Facebook Live event. Join us here on the AMA page at 6 pm Thursday, June 4.

06/04/2020

I acknowledge the hardships, strife, and struggle that POC feel everyday in America. I acknowledge that I need to be better, learn more, speak up.

There is nothing simple about what is going on in America right now and I acknowledge everyone in support of the Black Lives Matter movement. I acknowledge you for speaking up, for not backing down, for advocating justice and equality.

I understand that I will never know and understand the experience of the life of a black person but I will try harder, better, to learn.

All we can do is speak up. Continue to ask questions, educate yourself, educate others.
Rest in Power George Floyd.

-Sylvia

05/02/2020

Albany Yoga Project's cover photo

04/22/2020

We are going LIVE on the Albany Museum of Art page in 20 minutes!

Join us for family-friendly yoga, all ages and experience levels welcome 💚💚

04/20/2020

Albany Yoga Project's cover photo

04/19/2020

Albany Museum of Art, Yoga Project bring yoga, meditation to public

Albany Museum of Art, Yoga Project bring yoga, meditation to public

ALBANY ─ The Albany Museum of Art and Albany Yoga Project are bringing meditation and yoga sessions to the public through a pair of Facebook Live events on the museum’s

04/16/2020

Join Baptiste Power Yoga Pittsburgh & Albany Yoga Project as participants from the North and the South take 40 Days to their Personal Revolution with Baron Baptiste ! Sylvia Maxwell will co-lead this program with Baron and a few other Baptiste Affiliate studio owners.

You get TWO BONUSES!
1- use this discount code for $15 off aff_7wbqzfj
2- you will receive free online access to Baptiste Pittsburgh online studio!

Go to https://www.baptisteyoga.com/40days/

And use the discount code aff_7wbqzfj

A big part of 40 Days to Personal Revolution is about sharing with the community. Support your community leaders by participating in their Breakout Sessions. Here’s a list of all participating Affiliate Co-Leaders. Find your community and join the revolution! Register at https://www.baptisteyoga.com/40days/ and select an Affiliate. #40daystopersonalrevolution #40daychallenge #yoga #meditation #inquiry #community
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@yoga_yaya @bemovedpoweryoga @baptistepoweryogacd @soulyogasr @powerofyourom @lumipoweryoga @baptistepoweryogasandiego @poweryogaromania @baptisteyoga @baronbaptisteyoga

04/15/2020

We have been at this Social Distancing thing for a MONTH!
I hear that you are tired, frustrated, overwhelmed, either bored or going out of your mind with work + home-schooling!

This is an invitation to STOP!

To just stop whatever new default patterns you have developed and to get present and maybe a little clear. This is in invitation to get grounded back into YOU!

I get it. The timing is hard. The house is nuts. There is no way you can make it work. That is just a lie to keep you on the hamster wheel of chaos that has been created. I mean, 30 days ago we did not think we could make quarantine work but here we are, making it work!

The timing is actually perfect, because it is so much less than perfect. Join Baron Baptiste, me and the Baptiste Affiliate owners as we co-lead.
40 Days to Personal Revolution is for you right now if..... 1. You do not have enough time.

2. You have too much time and are bored.

3. You are just plain tired of all of this and looking for a source of inspiration.

4. Want a structured yoga and meditation practice.

5. Want to change your relationship with food, especially since you are so close to the FRIDGE ALL THE TIME right now!

What it Looks Like: · Weekly group meetings led by Baron Baptiste at 4pm Wednesday EST, they will be recorded if you miss them. · Digital workbooks and content created by the Baptiste Institute. · Break-out sessions of your choice:

o Thursday 7:00pm with Sylvia Maxwell, Baptiste Power Yoga Pittsburgh
o Thursday 4:30pm with Gina Ward
Heart and Grit Power Yoga
OR choose from several more Affiliates.

Course is ONLY $97 and you get $15 off using our code aff_7wbqzfj

https://www.baptisteyoga.com/40days/

04/10/2020

Our names are Sylvia, Sally, Patrick, and Jennifer.
We are The Global Initiative.

We stand here today because we know FEAR, SHAME, and CONFUSION.
We stand here today because we have stood up for COURAGE, GRIT, INTEGRITY, and DISCIPLINE.

AND WE have learned that OUR initiative, is a GLOBAL Initiative.

We invite you to practice with us and participants from around the GLOBE. Class times for Albany Georgia on SATURDAY are as follows:

8:30am EST Sally Sherman
12:00pm EST Sylvia Maxwell
4:00pm EST Patrick O’Connell
7:00pm EST Sylvia Maxwell
10:00pm EST Jennifer Lindsey

You can sign up for FREE by going to:

https://www.theglobalinitiative.online

#fearnot #theglobalinitiative #disruptthedrift #globalleaders #globalcommunity #albanyga #whybaptisteyoga #baptisteaffiliate
@theglobalinitiative @albanyyogaproject @baptisteyoga @baptiste_foundation @africayogaproject @sylviamaxwellyoga @shermansally @urpatmat @__jho____

04/07/2020

What defines us?
There’s nothing more powerful than gathering in deep rooted community.
The Baptiste community from all over the GLOBE has shown up in the most purposeful, actionable way.
There is a boundless gratitude for what is happening.
It has caused a revolution of people that are CALLED TO ACTION with limitless resiliency.
Stay tuned for what we are up to this SATURDAY on Facebook Live ALL DAY!
Start following @theglobalinitiative NOW!!! Meanwhile for your daily yoga fix, go to our website link in bio for daily classes on our online platform!

#theglobalinitiative #whatddefinesus #glocal #globalcommunity #albanyyogaproject

04/01/2020

Namastay Home
Studio Online

Albany Yoga Project is launching an online studio platform with Baptiste Power Yoga Pittsburgh powered by Ompractice beginning April 4th!
The same great instructors that you have grown to love will at our Pop UPS in Albany and/or the studio in Pittsburgh will lead you through the same great classes online with all of our Baptiste Certified and trained instructors offering all Journey Into Power Yoga classes.
We acknowledge these times are uneasy so we’ve made it both convenient and affordable.
UNLIMITED monthly classes at
ONLY $45 a month or $12 a drop in.
Check it out!

www.albanyyogaproject.org

*PLEASE NOTE if you are suffering from economic hardship you may still practice online with meditation and yoga classes led Baron Baptiste. These classes are available on our website as well under the tab Baptiste Institute. We also will SCHOLARSHIP the ONLINE platform if you request by email at [email protected]
@ Albany, Georgia

03/31/2020

#Repost @baptiste_foundation
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A Legacy of Transformation: The Baptiste Foundation is the hub for the service work of the Baptiste Yoga community. Our biggest initiative right now is getting resources and access to the methodology into the hands, hearts, and homes of the first responders, hospital corps, and medical community on the front lines of the COVID-19 crisis. We are inviting you to join us, right in the comfort of your own home... your whole family, get them in the room and be up to something BIG by connecting with the global @baptisteyoga community! // Saturday, April 4th at 11am EST - Register today www.baptistefoundation.org (link in bio!) #baptistefoundation #whybaptisteyoga

03/31/2020

Baptiste Yoga

In case you missed it!
Here you go!!!!

Join us live Q&A about the fear that exists in these uncertain times, during the Coronavirus pandemic. This is a time for us to come together. Get answers to questions that are coming up for you around fear, uncertainty, resilience.

03/31/2020

Purpose answers the question WHY
Your purpose is the why.
We have a compass that points us to the right people and the right places.
In Baptiste Yoga we refer to it as our True North.
When we aren’t living our purpose and aligned in our True North;
it’s time to ask why.
Are you living a purposeful life?

Where are you committed to living a life with intention?

Let’s find out!
Join me Friday April 3rd @ 1pm as I guide you through excavating your true purpose.
Bring your Journal and pen
90 minutes

Investment $12

https://clients.mindbodyonline.com/classic/ws?studioid=622635&stype=-7&sTG=24&sVT=74&sView=day&sLoc=1&sTrn=5&date=04/03/20

03/31/2020

Breath, Meditation & Your Practice
Pop Up BPYP

The key elements come alive!
Patrick OConnell will begin by explaining pranayama and how it fits into the yoga practice. Reviewing basic ujjayi breath, then layering on the three part breath and moving to a top level description of meditation and how to find a comfortable seat. You will then be led through a simple body scan with awareness of breath.
Come seated on your mat!
Facilitated Patrick OConnell
ERYT 500 & Tier 2 Certified Baptiste Leader

Wednesday, April 1st 1pm
60 minutes
Investment: $12
Sign up link in bio

03/29/2020

#Repost @baptisteyoga
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I’ll be hosting a live Q & A about the fear that exists in these uncertain times, during the Coronavirus pandemic. This is a time for us to come together. I invite you to join in the conversation now by sending me a DM on a question that’s coming up for you around fear, uncertainty, resilience. .
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See you on Sunday!
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It won’t be the same without you.⁠❤️
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#baptisteyoga #whybaptisteyoga #journeyintopower #baptistepowerlevelone #yoga #poweryoga #baptistelevelone #baptistepoweryoga #instayoga #yogacommunity @baronbaptiste #baronbaptisteyoga #joinmelive

03/29/2020

These times are uncomfortable and uncertain.
What better time than now to get clear on who you are and what you want?

THIS 40 Days will be like no other we have facilitated!!!
It’s going to be packed full of community and connection.
With 1 video meeting a week.
Exclusive access to live classes, meditations, and workshops throughout the week.
40 Days to Personal Revolution is a transformative program based on personal inquiry and growth created by Baron Baptiste.
The program is based on
The 12 Laws of Transformation and consists of a physical daily yoga practice, meditation, a cleanse in week four, and weekly meetings with the group of participants who are also taking part in the program.

This exclusive Baptiste Journey into Power practice is for all levels and a great way to introduce yourself to the practice as a beginner.
This program is a jumpstart into personal growth and physical healing.
Your mat facilitates your entire life.
Program Begins APRIL 5TH!!!
All you have to do is show up to the calls!
Pre-sale registration for the 40 Days to Personal Revolution program is NOW OPEN!
Registraron closes April 4th

INVESTMENT:
You can get access to this transformational program, created by Baron Baptiste, for $40.SCHOLARSHIPS PROVIDED IF NEEDED.
Registration fee includes access to 1 meeting a week, yoga and meditations online.
You will need to purchase your own copy of the 40 Days to Personal Transformation book by Baron Baptiste, workbook content will be provided and you will participate in 6 weeks of meetings on Sunday’s 5pm
Calls will be 90-120 minutes in length on average.
Investment $40 **Non-refundable** This fee includes access to classes and workbook content.
You must purchase your own copy of the Book 40 Days to Personal Revolution PRIOR to program.
This can be purchased from us.
Be a YES for a Personal Revolution by purchasing here:
At link on bio.

https://clients.mindbodyonline.com/classic/ws?studioid=622635&stype=-7&sTG=24&sVT=17&sView=day&sLoc=1&sTrn=5&date=03/29/20 .

03/26/2020

Conversations around COVID-19 with Baron Baptiste

A message from Baron Baptiste.

I’d like to begin by letting you know how deeply committed we are to supporting you in any way we can during this time. We are all in this together. Staying present, will allow us to support our loved ones, community, and ourselves and come out on top. These uncertain times are an opportunity to d...