Albany Yoga Project

Albany Yoga Project A 501c3 non-profit organization connecting OUR Albany community one pose at a time. Founded by Certified Baptiste Yoga instructor Sylvia Maxwell.
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Operating as usual

“For unto you is born this day in the city of David a Saviour, which is Christ the Lord.”Luke 2:11
12/25/2020

“For unto you is born this day in the city of David a Saviour, which is Christ the Lord.”
Luke 2:11

12/07/2020
Albany Museum of Art

Unwind and get grounded for the week ahead with Koko's guided meditation ❤️🙏

Albany Museum of Art Sunday Night Meditation with Koko from the Albany Yoga Project.

Yoga Monday’s at the Change Center!
12/01/2020

Yoga Monday’s at the Change Center!

Recovery = Connection.

When we seek the truth, we may discover we have gone down the wrong road. Once we become present to it, we gain the oppo...
11/24/2020

When we seek the truth, we may discover we have gone down the wrong road.
Once we become present to it, we gain the opportunity to turn back. Repent, ask for forgiveness with those that we need to create healing, and most importantly forgive ourselves.

You can change the world one breath at a time.Yesterday Ko Ko led a series of yoga classes at Mary Young Cumming Memoria...
11/22/2020

You can change the world one breath at a time.
Yesterday Ko Ko led a series of yoga classes at Mary Young Cumming Memorial Park for Sowega Rising and Food Fight Field Day.

Koko inspires others everywhere she goes,
full of invitation and inspiration.
Her passion for creating connection is changing the world one yoga pose at a time. 💙

South Albany is a food desert. Everyone should have access to fresh food. Experience new ways to fresh foods and vegan c...
11/21/2020

South Albany is a food desert. Everyone should have access to fresh food. Experience new ways to fresh foods and vegan cooking. While you are there join Ko Ko on the yoga mat at Food Fight Field Day this Saturday any time between 12-5 in Mary Young Cummings Park with Sowega Rising
We will bring the yoga mats!

The Art of Meditation Meditation is a way to cultivate a wellbeing practice for yourself.Well being practices are vital ...
10/23/2020

The Art of Meditation

Meditation is a way to cultivate a wellbeing practice for yourself.
Well being practices are vital to getting present, which helps keep feelings of anxiousness in check. This practice is accessible for anyone who wants to join, whether you have meditated before or not. We are here to guide you and show you the way.

Join us for a free meditation on Facebook live on the Albany Museum of Art page
Sunday, November 1st @8pm

The Albany Museum of Art and Albany Yoga Project community partnership bridges both art and yoga as forms of expression to the Albany community through monthly yoga classes and workshops.

#meditation #dhyana #artofmeditation #albanymuseumofart #facebooklive #albanygeorgia #albanyga

Yoga brings physicality to the change and recovery process. This creates space for connectedness and allows access to vi...
10/18/2020

Yoga brings physicality to the change and recovery process. This creates space for connectedness and allows access to vitality, power, and freedom.
gives us
We invite you to experience a 60 minute Journey Into Power yoga class this Monday night at 6pm.

The Change Center is located at 500 Pine Ave. Albany, GA. Wear comfortable clothing- we provide the yoga mats. Classes are free and provided by Albany Yoga Project.

#Repost @albanymuseum・・・Yoga in the Gallery with @albanyyogaproject is underway at @albanymuseum! It’s on the first Thur...
10/02/2020

#Repost @albanymuseum
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Yoga in the Gallery with @albanyyogaproject is underway at @albanymuseum! It’s on the first Thursday of each month at 6 pm. Join in! #fallinlovewithart #artandwellness #yoga #yogainthegallery #albanyyogaproject

Albany Museum of Art
10/02/2020

Albany Museum of Art

Yoga in the Gallery with @albanyyogaproject is underway at @albanymuseum! It’s on the first Thursday of each month at 6 pm. Join in! #fallinlovewithart #artandwellness #yoga #yogainthegallery

Albany Museum of Art
09/29/2020

Albany Museum of Art

Start off your October right! Join us for Yoga in the Gallary @ 6 pm on Thursday, Oct 1 @the AMA with Albany Yoga Project. There's no cost, but donations are accepted. #yoga #museum #museums #artandyoga #albanyyogaproject #wellness #ILoveABY #StrongerTogetherABY @visitalbanyga

We invite you to join us at the Change Center on Pine Ave. for this open class! Albany Yoga Project ambassadors will lea...
09/21/2020

We invite you to join us at the Change Center on Pine Ave. for this open class! Albany Yoga Project ambassadors will lead a 60 minute, all levels yoga class on this
Monday, September 28th @ 6pm.
This class is open to everyone and YOU are invited- consider this a personal invitation. If you aren’t able to meet the suggested donation, we want you to join us regardless. We will hold space for you.
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*This event is subject to cancellation due to COVID-19 restrictions- please look to both Albany Yoga Project and Aspire’s Change Center for updates.
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* Donation: $10 in cash or through Venmo @albanyyogaproject
* Please arrive 5-10 minutes early, if possible.
* Please bring your own yoga mat and a bottle of water.
*Participants will be assigned 6 feet apart at all times.
*Please sign our waiver online prior to entry at albanyyogaproject.org
*Please wait for an ambassador team member to escort you to a space for you will set up your mat.
*Please wear a mask until you arrive on your mat.
*Please use proper hand washing techniques throughout the event.
*Please refrain from attending if you have a fever, symptoms that could potentially be related to COVID-19, or if you have potentially been exposed to someone who has COVID-19.
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Thank you for supporting Albany Yoga Project as we share the gift of yoga and meditation in Southwest Georgia. Your donation supports our work to hold pop up classes that make these practices accessible to the entire community.
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https://www.albanyyogaproject.org/

09/07/2020
Albany Museum of Art

Your holiday weekend just got a dose of presence... take a few minutes to breathe with us for the monthly Art of Meditation hosted by Albany Museum of Art!

Sunday Evening Meditation with Jennifer from Albany Yoga Project!

Welcome to Yoga in the FRAC!Albany Yoga Project ambassadors will lead a 60 minute, all levels yoga class on Tuesday, Aug...
08/11/2020

Welcome to Yoga in the FRAC!

Albany Yoga Project ambassadors will lead a 60 minute, all levels yoga class on Tuesday, August 11th at 6pm at the Flint River Arts Collective in Camilla.

This class is open to everyone and YOU are invited- consider this your personal invitation! If you aren't able to meet the suggested donation, we still want you to join us regardless. We will hold space for you.

*This event is SUBJECT TO CANCELLATION due to COVID-19 restrictions*

*Suggested donation: $10 in cash or through Venmo @albanyyogaproject
*Please refrain from attending if you have been exposed to someone with COVID-19 or if you have been experiencing any symptoms of COVID-19
*Please arrive 5-10 minutes early, if possible
*Please wear a mask until you make your way to your assigned space for your mat
*Please bring your own yoga mat and a bottle of water
*Participants will be assigned six feet apart
*Please sign our waiver prior to entry at our website albanyyogaproject.org
*Please use proper hand washing before and after the event

Thank you for supporting Albany Yoga Project as we share the gift of yoga and meditation in Southwest Georgia. Your donation supports our work to hold pop up classes that make these practices accessible to the entire community.
albanyyogaproject.org



#yogainthefrac #albanyyogaproject #thepopuppeople #yowega #baptisteyoga #camillaga #albanyga #baptistepoweryoga #baptisteaffiliate #nonprofityoga

08/03/2020
Albany Museum of Art

Live now- Art of Meditation via the Albany Museum of Art page!

Welcome to Sunday night meditation with Jennifer from the Albany Yoga Project!

If you're feeling stressed, join the Albany Yoga Project and Albany Museum of Art for the Art of Meditation. Set for 8 p...
07/31/2020

If you're feeling stressed, join the Albany Yoga Project and Albany Museum of Art for the Art of Meditation. Set for 8 pm on the first Sunday of the month, Art of Meditation is a Facebook Live event that will help you ease anxiety and feel reinvigorated for dealing with everyday life. There's no cost to participate, just join right here on the AMA page!

Why Baptiste Yoga?Join me in Congratulating our Lead Ambassador Ko Ko was just awarded a scholarship to Journey Into Pow...
07/16/2020

Why Baptiste Yoga?

Join me in Congratulating our Lead Ambassador Ko Ko was just awarded a scholarship to Journey Into Power Level 1 with the Baptiste Institute. Congratulations Koko!
Koko is a 200hr certified teacher and is the Director of teacher development for Albany Yoga Project. She is now officially on the path to certification with Baptiste Yoga

07/10/2020
Baptiste Yoga
07/07/2020

Baptiste Yoga

“So many of us are striving so hard to be better, to know more, do more, be more. We have been conditioned to believe that we are not good enough the way we are. We are afraid that if we do less, we’ll be less, so we read all the latest self-improvement books, take the seminars, follow the diets, go to the gym, but nothing seems to really get us where we want to go. We still weigh too much, worry too much, and race around searching for something that will soothe whatever it is that we see as our problem.

But I believe we all have just one problem.

Yes, you read that right: Every single one of us is suffering from the same problem. Of course, your life looks different from mine, or your friend’s or your neighbor’s. You might even think your problems are completely unique, but for those of us who feel dissatisfied with our bodies or our lives, there is only one explanation: We are not living from our authentic selves, from our truth. We are asleep to who and what we really are and can be.”

Excerpt from Journey Into Power
by Baron Baptiste

For more information on Level One Digital https://www.baptisteyoga.com/digital-level-one

Y’all welcome Paul Chirry to our Namastay Home Online teaching team!Paul will be teaching the 2nd and 4th Saturday of ev...
07/06/2020

Y’all welcome Paul Chirry to our Namastay Home Online teaching team!
Paul will be teaching the 2nd and 4th Saturday of every month at 9:30am EST
His first class is this coming Saturday at 9:30 am
Paul was certified by Paige Elenson of Africa Yoga Project 2 years ago. He is currently in the AYP Academy and I’ve had the honor of mentoring him for the 2nd year now. Paul is an amazing teacher and I’m so excited to have him on our team!
Sign up link in bio ❤️

06/29/2020
Albany Museum of Art

Sunday Evening Meditation!

Join us for our Sunday evening meditation with Jennifer! ❤️

06/22/2020
Albany Museum of Art

Albany Museum of Art

End your Father's day with an evening meditation led by Deb Manzi. ❤️

06/21/2020

REMINDER: Meditation will be held tonight LIVE at 8pm EST on the Albany Museum of Art page! All you need to do is follow along- no experience or materials necessary. 💚

#Repost @baptisteyoga・・・Once you give direction to your life, and you are a yes for what you want to create, a deep sens...
06/20/2020

#Repost @baptisteyoga
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Once you give direction to your life, and you are a yes for what you want to create, a deep sense of your own center immediately springs from within you. Direction (yama) creates the center and then the center gives direction; both are mutually fulfilling in practice and in life.⁠
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#baptisteyoga #whybaptisteyoga #journeyintopower #baptistepowerlevelone #yoga #poweryoga #baptistelevelone #baptistepoweryoga #instayoga #yogacommunity

Albany Yoga Project's cover photo
06/13/2020

Albany Yoga Project's cover photo

Albany Yoga Project's cover photo
06/13/2020

Albany Yoga Project's cover photo

Albany Museum of Art
06/04/2020

Albany Museum of Art

Yoga in the Gallery with Albany Yoga Project is a free Facebook Live event. Join us here on the AMA page at 6 pm Thursday, June 4.

I acknowledge the hardships, strife, and struggle that POC feel everyday in America. I acknowledge that I need to be bet...
06/04/2020

I acknowledge the hardships, strife, and struggle that POC feel everyday in America. I acknowledge that I need to be better, learn more, speak up.

There is nothing simple about what is going on in America right now and I acknowledge everyone in support of the Black Lives Matter movement. I acknowledge you for speaking up, for not backing down, for advocating justice and equality.

I understand that I will never know and understand the experience of the life of a black person but I will try harder, better, to learn.

All we can do is speak up. Continue to ask questions, educate yourself, educate others.
Rest in Power George Floyd.

-Sylvia

Albany Yoga Project's cover photo
05/02/2020

Albany Yoga Project's cover photo

04/22/2020

We are going LIVE on the Albany Museum of Art page in 20 minutes!

Join us for family-friendly yoga, all ages and experience levels welcome 💚💚

Albany Yoga Project's cover photo
04/20/2020

Albany Yoga Project's cover photo

Join Baptiste Power Yoga Pittsburgh & Albany Yoga Project as participants from the North and the South take 40 Days to t...
04/16/2020

Join Baptiste Power Yoga Pittsburgh & Albany Yoga Project as participants from the North and the South take 40 Days to their Personal Revolution with Baron Baptiste ! Sylvia Maxwell will co-lead this program with Baron and a few other Baptiste Affiliate studio owners.

You get TWO BONUSES!
1- use this discount code for $15 off aff_7wbqzfj
2- you will receive free online access to Baptiste Pittsburgh online studio!

Go to https://www.baptisteyoga.com/40days/

And use the discount code aff_7wbqzfj

A big part of 40 Days to Personal Revolution is about sharing with the community. Support your community leaders by participating in their Breakout Sessions. Here’s a list of all participating Affiliate Co-Leaders. Find your community and join the revolution! Register at https://www.baptisteyoga.com/40days/ and select an Affiliate. #40daystopersonalrevolution #40daychallenge #yoga #meditation #inquiry #community
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@yoga_yaya @bemovedpoweryoga @baptistepoweryogacd @soulyogasr @powerofyourom @lumipoweryoga @baptistepoweryogasandiego @poweryogaromania @baptisteyoga @baronbaptisteyoga

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Albany, GA
31707

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