Cold air is a very common asthma trigger. Stay warm! Wear your hat, gloves, mittens and appropriate clothing for the temperature. Wear a scarf or face covering around your nose and mouth to help keep the air you breathe warm and moist. A mask covering your nose and mouth does the trick, too!
Read our Winter Tips for Asthma Management here: https://asthma.ca/be-winter-ready-tips-for-managing-your-asthma-this-season/